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What Are The Differences Between Round & Rectangular Bolsters?

Posted by Heather C. Lancaster on 5/26/2017 to Yoga As Fitness & Lifestyle

Rectangular Bolster Comparison.jpgYou might be searching for the perfect bolster to add to your studio, or to use in your personal practice, but are having trouble figuring out which one to choose. Should you get a round bolster, rectangular or one of each? Before making your decision, let's go over the benefits of each type of bolster.

The Yoga Expo Expands Community Reach

Posted by Heather C. Lancaster on 5/1/2017 to Yoga Events

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Yoga Expo Expands Community Reach

Offering more than twelve different styles of yoga, an extended sixty momentous classes were provided. Styles including everything from the basic Vinyasa all the way to a modern day Hip-Hop yoga class were welcomed to create an opportunity for everyone new and experienced to try something unique or expand their practice.