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Is There Any Benefit to Fasting?

Posted by Alice Jennings on 2/27/2014
Before you decide to fast, it’s important to consider the health risks and health benefits to prepare yourself.

Sketchy Stuff Found in Yoga Mats

Posted by Alice Jennings on 2/20/2014
Other than azodicarbonamide, a toxic chemical found in Subway's bread, what other sketchy materials are we carrying around in our yoga mat bags? We dissect a mat and take a look.