Finish walking through the 7 steps in a progression towards changing a bad habit. I hope each step in my journey helps you as you take each step in yours. A video journal series from my personal perspective.
- Fall Equinox: Let the Leaves Fall as they May
- Improve Your Breath With Pranayama Bolsters
- Yoga Direct Guide: How To Choose Your Yoga Mat
- 5 Ways to Enhance Practically All Yoga Poses
- 11 Ways to Use a Mat Roll
- Accepting Help By Instructor Jonathan Miles
- Our Lightest Summer Travel Kit Yet
- The Traveling Yogis' Way
- Have You Tried Earthing?
- Yoga For Germaphobes: 5 Ways to Avoid Bacteria
Posted by Heather C. Lancaster on 11/21/2017 to Modern Yoga Trends
Posted by Heather C. Lancaster on 11/14/2017 to Modern Yoga Trends
This unique list of yoga gifts will help you spread the holiday love this season without breaking your yogi bank. Suitable for yoga lovers and those just looking for some downtime, these ten products are perfect to wrap up!