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Letting Myself Evolve | Step 7 To Making a Change

Posted by Heather C. Lancaster on 11/21/2017 to Modern Yoga Trends

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Finish walking through the 7 steps in a progression towards changing a bad habit. I hope each step in my journey helps you as you take each step in yours. A video journal series from my personal perspective. 

10 Unique Yoga Gifts Under $30

Posted by Heather C. Lancaster on 11/14/2017 to Modern Yoga Trends

This unique list of yoga gifts will help you spread the holiday love this season without breaking your yogi bank. Suitable for yoga lovers and those just looking for some downtime, these ten products are perfect to wrap up!