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Avoiding Yoga Injuries

Posted by Alice Jennings on 11/21/2013
Have you ever experienced a yoga-related injury? Following a few simple suggestions can mean the difference between making it or breaking it -- literally!

Tips on Creating a Zen Yoga Space

Posted by Alice Jennings on 11/14/2013
Creating a peaceful yoga space doesn’t require an interior designer, but there are a few considerations to keep in mind when designing the look and feel of your practice space.