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Letting Myself Evolve | Step 3 To Making a Change

Posted by Heather C. Lancaster on 10/22/2017 to Modern Yoga Trends
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Continue with me in my personal video journal walking through 7 steps in a progression towards changing a bad habit. I hope each step in my journey helps you as you take each step in yours.

Letting Myself Evolve | Step 2 To Making a Change

Posted by Heather C. Lancaster on 10/11/2017 to Modern Yoga Trends


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Continue with me in my personal video journal walking through 7 steps in a progression towards changing a bad habit. I hope each step in my journey helps you as you take each step in yours.