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Encompass Forgiveness to Achieve Absolute Freedom

Posted by Alice Jennings on 10/31/2013
Resentments can be hard to overcome, but forgiveness leads to happiness and freedom for both the forgiver and forgivee.

Has Namaste Lost its Meaning?

Posted by Alice Jennings on 10/24/2013
Are we, the yoga community, overusing spiritually-laden words like "namaste"? Do you end every conversation (even the unpleasant ones) with this word? Namaste literally means "The light within me recognizes and respects the light, the divine, within you."