Our Lightest Summer Travel Kit Yet
Posted by Heather C. Lancaster | Yoga Instructor RYT200 on 7/10/2019 to
Yoga As Fitness & Lifestyle
Yoga Instructor Heather C. Lancaster travels to the Caribbean with our New Summer Travel Kit. The lightest kit yet, she shares her experience taking it abroad.
The Traveling Yogis' Way
Posted by Heather C. Lancaster on 6/19/2019 to
Yoga As Fitness & Lifestyle
"Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness. Becoming sincerely devoted to our practice, we establish roots for a solid dedicated foundation of self-discipline, allowing us to reap all the benefits of yoga and meditation."