The goal? To have the same feelings of happiness towards yourself whether you are in a relationship or out of one.
What Are Yoga Blocks Good For?
Yoga blocks are useful in everyone's practice, whether you are just getting started or are a little more advanced. Walk with me through a few poses in which blocks can help extend flexibility, correct pose alignment and deepen your stretch!
Try these tips below to help take away the slipperiness of your mat. Note that if it’s not your mat, but your sweaty palms or feet causing you to slip, some solutions below may work better than others.
We carry a wide variety of yoga bolster sizes and shapes. Each bolster comes equipped with two handles on either end for convenient transportation, as well as a removable cover for easy cleaning and change. Learn the differences between each and decide if the bolster you or your studio is using or is looking for matches your intentions.
I know, I know. I remember my first yoga class when I walked in and there was deep loud breathing surrounding me and everyone joining in for the “Ommm” before and after class… it was weird for me too.
We understand how a constant creative flow can have it’s stopping points. Whether you are looking to enhance your student’s experience, or liven up your studio with new additions, we have some ideas to share that might wake up your creative side once again.
Held on the Tuesday after Thanksgiving, and after all the chaos of Black Friday and Cyber Monday shopping, this global movement encourages us to give.
But what does it really mean to give?
Featured Yoga Studio of the Month:
Enjoy this restorative yoga posture shared with us during an interview with this new local studio!
With yoga towels being displayed as merely an accessory to your practice, one wouldn't think to prioritize them as a necessity for safety. With numerous benefits to their use, yoga towels should be included in all starter kits as a vital tool to use for wiping away and securing moisture.