YogaDirect Blog


Love Yourself First


The goal? To have the same feelings of happiness towards yourself whether you are in a relationship or out of one.




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What Are Yoga Blocks Good For?

 

What Are Yoga Blocks Good For?

Yoga blocks are useful in everyone's practice, whether you are just getting started or are a little more advanced. Walk with me through a few poses in which blocks can help extend flexibility, correct pose alignment and deepen your stretch!



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How To Make Your Yoga Mat Less Slippery



Try these tips below to help take away the slipperiness of your mat. Note that if it’s not your mat, but your sweaty palms or feet causing you to slip, some solutions below may work better than others.



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Understanding Our Bolster Size Differences


We carry a wide variety of yoga bolster sizes and shapes. Each bolster comes equipped with two handles on either end for convenient transportation, as well as a removable cover for easy cleaning and change. Learn the differences between each and decide if the bolster you or your studio is using or is looking for matches your intentions.



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Why Some Hesitate to Start Yoga


I know, I know. I remember my first yoga class when I walked in and there was deep loud breathing surrounding me and everyone joining in for the “Ommm” before and after class… it was weird for me too.


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Best Ideas to Mix Up Your Yoga Classes

12/20/2018 to Modern Yoga Trends


We understand how a constant creative flow can have it’s stopping points. Whether you are looking to enhance your student’s experience, or liven up your studio with new additions, we have some ideas to share that might wake up your creative side once again.



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What Does it Mean to Give?

11/27/2018 to Modern Yoga Trends


Held on the Tuesday after Thanksgiving, and after all the chaos of Black Friday and Cyber Monday shopping, this global movement encourages us to give.

But what does it really mean to give?


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Lunge Yoga Studio Shares An Epic Restoration Technique

11/1/2018 to Modern Yoga Trends


Featured Yoga Studio of the Month:

Lunge Yoga

Richmond, VA


Enjoy this restorative yoga posture shared with us during an interview with this new local studio!



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Don't Practice Hot Yoga Without A Mat Towel


With yoga towels being displayed as merely an accessory to your practice, one wouldn't think to prioritize them as a necessity for safety. With numerous benefits to their use, yoga towels should be included in all starter kits as a vital tool to use for wiping away and securing moisture.


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Categories
Health & Wellness
Yoga As Fitness & Lifestyle
Yoga Events
Modern Yoga Trends

Recent Posts
Love Yourself First

What Are Yoga Blocks Good For?

How To Make Your Yoga Mat Less Slippery

Understanding Our Bolster Size Differences

Why Some Hesitate to Start Yoga

Best Ideas to Mix Up Your Yoga Classes

What Does it Mean to Give?

Let it Snow with our 2018 Holiday Gift Guide

Lunge Yoga Studio Shares An Epic Restoration Technique

Don't Practice Hot Yoga Without A Mat Towel

Why You Hesitate to Journal

Benefits of a Weighted Eye Pillow

12 Yoga Bloopers To Keep Your Practice Light

Practicing Your Headstand with a Yoga Wheel

How the Yogic Dad Teaches Yoga To His Kids

How To Avoid Pain While Practicing Yoga on the Beach

Reflections For Yoga Moms

Featured Yoga Instructor Jonathan Miles

The Traveling Yogis' Way

Yoga Direct Guide: How To Choose Your Yoga Mat

Namaste