YogaDirect Blog


Have You Tried Earthing?

12/28/2017 to Modern Yoga Trends


Grounding or Earthing is a totally natural connection we should always have with the Earth to let our bodies benefit from its healing properties.


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10 Yoga Poses To Prepare You For Winter Sports


In order to reduce your risk of injury, whether itís been a while or whether youíre warming up for another day on the slopes, this yoga sequence containing ten key poses is the perfect way to warm up the muscles and strengthen your body for Ö whatever the snow throws at you.



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My Game-Changer For Acne Prone Skin

12/12/2017 to Modern Yoga Trends


Who would have thought our skin would like natural organic products instead of all those chemicals?

I wish I would have known about this 15 years ago, when I used to cake on the concealer to cover up my acne prone skin.





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For The Yogi Who Has Everything


Trying to find unique and thoughtful gifts for a well-practiced yogi can be quite the challenge. To help give you some ideas, we chose a few options to open your heart and mind to all the various possibilities.



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Bedtime Mantras to Beat Insomnia

12/6/2017 to Modern Yoga Trends


To help you practice a different bedtime mindset, try reading these beautiful mantras as you settle in:



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What Does it Mean to Give?

11/28/2017 to Modern Yoga Trends


Held on the Tuesday after Thanksgiving, and after all the chaos of Black Friday and Cyber Monday shopping, this global movement encourages us to give.

But what does it really mean to give?


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Letting Myself Evolve | Step 7 To Making a Change

11/21/2017 to Modern Yoga Trends



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Finish walking through the 7 steps in a progression towards changing a bad habit. I hope each step in my journey helps you as you take each step in yours. A video journal series from my personal perspective. 



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10 Unique Yoga Gifts Under $30

11/14/2017 to Modern Yoga Trends


This unique list of yoga gifts will help you spread the holiday love this season without breaking your yogi bank. Suitable for yoga lovers and those just looking for some downtime, these ten products are perfect to wrap up!



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My First-Hand Experience of Thai Yoga Massage

11/13/2017 to Modern Yoga Trends

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Take the feeling you experience after yoga and times that by 100, thatís Thai Yoga Massage.



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Letting Myself Evolve | Step 4, 5 & 6 To Making a Change

11/6/2017 to Modern Yoga Trends


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Almost to the finish line! Continue with me in my personal video journal walking through 7 steps in a progression towards changing a bad habit. I hope each step in my journey helps you as you take each step in yours.


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Categories
Health & Wellness
Yoga As Fitness & Lifestyle
Yoga Events
Modern Yoga Trends

Recent Posts
Have You Tried Earthing?

10 Yoga Poses To Prepare You For Winter Sports

My Game-Changer For Acne Prone Skin

For The Yogi Who Has Everything

Bedtime Mantras to Beat Insomnia

What Does it Mean to Give?

Letting Myself Evolve | Step 7 To Making a Change

10 Unique Yoga Gifts Under $30

My First-Hand Experience of Thai Yoga Massage

Letting Myself Evolve | Step 4, 5 & 6 To Making a Change

5 Ways to Enhance Practically All Yoga Poses

Letting Myself Evolve | Step 3 To Making a Change

Letting Myself Evolve | Step 2 To Making a Change

Letting Myself Evolve | Step 1 to Making a Change

"Why I Practice Yoga"

"Why I Became a Yoga Instructor"

Yoga Straps: Differences, Uses & Maintenance

Why Add Lavender to Your Coffee?

Guide: Ways to Enhance Your Yoga Space

What Are Yoga Blocks Good For?

Namaste