YogaDirect Blog


What Does it Mean to Give?

11/27/2018 to Modern Yoga Trends


Held on the Tuesday after Thanksgiving, and after all the chaos of Black Friday and Cyber Monday shopping, this global movement encourages us to give.

But what does it really mean to give?


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Lunge Yoga Studio Shares An Epic Restoration Technique

11/1/2018 to Modern Yoga Trends


Featured Yoga Studio of the Month:

Lunge Yoga

Richmond, VA


Enjoy this restorative yoga posture shared with us during an interview with this new local studio!



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Don't Practice Hot Yoga Without A Mat Towel


With yoga towels being displayed as merely an accessory to your practice, one wouldn't think to prioritize them as a necessity for safety. With numerous benefits to their use, yoga towels should be included in all starter kits as a vital tool to use for wiping away and securing moisture.


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Why You Hesitate to Journal

9/24/2018 to Health & Wellness


Do you keep a journal? Spilling your thoughts, experiences, and aspirations into a book? If you don't, I bet I know why. 



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Benefits of a Weighted Eye Pillow


Used for Savasana and restorative yoga, eye pillows give more benefit to the body than just shutting out the light. Ever wonder just why it feels so good to have a little weight on your eyelids?



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12 Yoga Bloopers To Keep Your Practice Light


When it comes down to it, your practice is not about impressing others, and itís not about being hard on yourself for your body is and isnít capable of. The truth is, none of that really matters.



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Practicing Your Headstand with a Yoga Wheel

6/22/2018 to Modern Yoga Trends



Practicing the tougher inversions like headstands, forearm stands, and handstands require proper alignment to avoid an injury.

When using the Plexus Yoga Wheel, we have found this prop to be useful in assistance to finding that sweet spot for holding your balance, enabling you to lift up into your desired inversion after adjusting the arms and elbows into proper alignment.



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How the Yogic Dad Teaches Yoga To His Kids

6/13/2018 to Modern Yoga Trends


Dadís, you may already be well-informed already of the steps to your childís development. As their habits and subconsciousness are being formed, a childís parents are the key information-givers for their development. Youíll teach your children how to respond, react, listen, share, Ö basically how to be a human being and excel in this world!



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How To Avoid Pain While Practicing Yoga on the Beach

5/29/2018 to Modern Yoga Trends


Have an itch to practice yoga on the beach? Many adore listening to the sound of the waves and feeling the sand beneath their feet. But before taking your practice to that rough textured surface, indulge yourself in these safety tips!



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Yoga Events
Modern Yoga Trends

Recent Posts
What Does it Mean to Give?

Let it Snow with our 2018 Holiday Gift Guide

Lunge Yoga Studio Shares An Epic Restoration Technique

Don't Practice Hot Yoga Without A Mat Towel

Why You Hesitate to Journal

Benefits of a Weighted Eye Pillow

12 Yoga Bloopers To Keep Your Practice Light

Practicing Your Headstand with a Yoga Wheel

How the Yogic Dad Teaches Yoga To His Kids

How To Avoid Pain While Practicing Yoga on the Beach

Reflections For Yoga Moms

Featured Yoga Instructor Jonathan Miles

The Traveling Yogis' Way

Yoga Direct Guide: How To Choose Your Yoga Mat

Experiencing A Gong Bath For The First Time

Timeless Methods for Effortless Wheel Throwing

Why Mexican Yoga Blankets Were Chosen For Yoga

Have You Tried Earthing?

10 Yoga Poses To Prepare You For Winter Sports

My Game-Changer For Acne Prone Skin

Namaste