Let it Snow with our 2018 Holiday Gift Guide

Posted by Heather C. Lancaster on 11/12/2018 to Yoga Events


Experiencing A Gong Bath For The First Time

Posted by Heather C. Lancaster on 2/28/2018 to Yoga Events


Sound healing is a Himalayan folk medicine tradition that aims to give relief to the body through vibration techniques using seven hand-crafted metal singing bowls. Each bowl is hammered in every space of its making, covering it with good wishes and enlightenment.