How To Make Your Yoga Mat Less Slippery
Posted by Heather C. Lancaster on 1/9/2019 to
Yoga As Fitness & Lifestyle
Try these tips below to help take away the slipperiness of your mat. Note that if it’s not your mat, but your sweaty palms or feet causing you to slip, some solutions below may work better than others.
Why Some Hesitate to Start Yoga
Posted by Heather C. Lancaster on 1/3/2019 to
Yoga As Fitness & Lifestyle
I know, I know. I remember my first yoga class when I walked in and there was deep loud breathing surrounding me and everyone joining in for the “Ommm” before and after class… it was weird for me too.