As anyone with heel pain or tired feet can attest, it's hard to think about anything else when you can't walk without discomfort.
The Thera-Band® Foot Roller is an affordable, simple, effective tool that provides temporary relief from foot pain associated with common conditions and excessive activity. Its ridges deliver a therapeutic foot massage, and its 1.5" diameter shape is ideal for stretching the plantar fascia and toes to help users increase flexibility. The Foot Roller, which includes basic exercise instructions, can be chilled or frozen to help reduce inflammation and pain.
A hollow half-inch center core helps you match it to any-sized foot. The natural latex material flexes, even when chilled, to conform to the shape of your foot and deliver a custom massage.
Great for tired, achy feet! Many people keep it by the side of their bed or under their desk.