Don't Practice Hot Yoga Without A Mat Towel

With yoga towels being displayed as merely an accessory to your practice, one wouldn't think to prioritize them as a necessity for safety. With numerous benefits to their use, yoga towels should be included in all starter kits as a vital tool to use for wiping away and securing moisture.

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Practicing Your Headstand with a Yoga Wheel

Practicing the tougher inversions like headstands, forearm stands, and handstands require proper alignment to avoid an injury.

When using the Plexus Yoga Wheel, we have found this prop to be useful in assistance to finding that sweet spot for holding your balance, enabling you to lift up into your desired inversion after adjusting the arms and elbows into proper alignment.

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