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- Yoga Direct Guide: How To Choose Your Yoga Mat
- 5 Ways to Enhance Practically All Yoga Poses
- 11 Ways to Use a Mat Roll
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- The Traveling Yogis' Way
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Improve Your Breath With Pranayama Bolsters
Posted by Heather C. Lancaster | Yoga Instructor RYT200 on 9/16/2019
to Yoga As Fitness & Lifestyle

11 Ways to Use a Mat Roll
Posted by Heather C. Lancaster | Yoga Instructor RYT200 on 8/8/2019
to Modern Yoga Trends

Mat rolls have emerged to the top of minds when considering solutions for everyday obstacles. We have discovered over the past couple of decades a few unique methods for their use by an assortment of businesses and consumers.