Yoga Instructor Heather C. Lancaster travels to the Caribbean with our New Summer Travel Kit. The lightest kit yet, she shares her experience taking it abroad.
- Our Lightest Summer Travel Kit Yet
- The Traveling Yogis' Way
- Have You Tried Earthing?
- Yoga For Germaphobes: 5 Ways to Avoid Bacteria
- 15 Things Every Yogi Needs After Graduation
- 5 Ways To Restore Your Posture With Bolsters
- Reflections For Yoga Moms
- Understanding Our Bolster Size Differences
- Why Mexican Yoga Blankets Were Chosen For Yoga
- Love Yourself First
Our Lightest Summer Travel Kit Yet
Posted by Heather C. Lancaster | Yoga Instructor RYT200 on 7/10/2019 to Yoga As Fitness & Lifestyle
The Traveling Yogis' Way
Posted by Heather C. Lancaster on 6/19/2019 to Yoga As Fitness & Lifestyle
"Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness. Becoming sincerely devoted to our practice, we establish roots for a solid dedicated foundation of self-discipline, allowing us to reap all the benefits of yoga and meditation."