Do you want to enjoy the beautiful weather and be active at the same time? Here are some ideas:

  • Run to a coffee shop or a store. Pick a destination to run or walk to, and have there be a reward at the end.

  • If you have a childhood sport you used to play, such as tennis, basketball, or football, grab the equipment and find a sports buddy!

  • If you’re headed to the beach to meet friends, go a few minutes early and get in some exercises on the sand. You’ll feel even more confident about your body after you’ve felt the burn!

Step It Up with StephStephanie Mansour

Stephanie Mansour from Step It Up with Steph has some great tips for living a more happy, healthy, and fit lifestyle. Check back each week for a new, fun, and easy way to live better, eat healthier, and experience something new!