You should be healthy

Fall Equinox: Let the Leaves Fall as they May

Posted by Heather C. Lancaster | RYT200 on 9/20/2019 to Health & Wellness
Fall Equinox: Let the Leaves Fall as they May
Change is forever constant. Life has never been known to keep moments standing still. Each chapter, each season of our lives expands into the next. We are brought to the manifestations of what was meant to exist in our lives, learning hard lessons and developing our mind, body, and soul along the way. 

Have You Tried Earthing?

Posted by Heather C. Lancaster on 6/19/2019 to Health & Wellness
Have You Tried Earthing?
 Researching further the concept called earthing, I found out the Earth releases electromagnetic energy which travels into your body through the souls of your feet.