Power Yoga Total Body workout is a seamlessly integrated program that helps you fully experience the benefits of power yoga. Acclaimed instructor Rodney Yee will guide you through a flowing vinyasa sequence combined with Sun Salutations, standing poses, forward bends, back bends, twists, and arm balances. Includes beginners poses to build stamina and intermediate poses to build strength.
Approximate Total Run Time: 80 minutes.
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We want our customers to know that we appreciate their business, that’s why we offer an easy return policy. Yoga Direct understands that sometimes products are not what they seemed like on the internet... so we are giving you the chance to send it back with no hassles! Just submit an RMA request through your account and we will send you everything you need -- simple as that!!