Always in the spotlight, celebrities are known for their rigorous fitness routines to stay in shape for the cameras. But if there’s anything a celebrity knows all too well, a busy schedule and the pressure to always be “on” can take its toll.
Practicing mind-body wellness is essential to maintaining balance, and the following 23 celebrities choose yoga to support their health and happiness from the inside out.
1. David Beckham
The soccer star has found relaxation and strength through Bikram yoga, and has reportedly practiced couples’ power yoga with his wife, Victoria Beckham, to garner deeper intimacy and connection.