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Yoga Bolsters
Our 100% cotton yoga bolsters offer forgiving support for spinal stretches, restorative postures and deep meditative breathing. They are firm enough to provide full support, yet soft enough to rest on. Yoga bolsters are essential props to use when practicing prenatal yoga as well, and our large selection of different styles and shapes will help you choose the best bolsters to fit your studio or gym.
 


 Products (Total Items: 26)
Supportive Rectangular Cotton Yoga Bolster
Supportive Rectangular Cotton Yoga Bolster
Your Price: $33.98
MaxSupport Deluxe Round Cotton Yoga Bolster
MaxSupport Deluxe Round Cotton Yoga Bolster
Your Price: $29.98
Pranayama Cotton Yoga Bolster
Pranayama Cotton Yoga Bolster
Your Price: $19.48
Supportive Round Cotton Yoga Bolster
Supportive Round Cotton Yoga Bolster
Your Price: $34.99
Small Round Cotton Yoga Bolster
Small Round Cotton Yoga Bolster
Your Price: $25.98
Silk Neck Pillow (with Buckwheat Hulls)
Silk Neck Pillow (with Buckwheat Hulls)
Your Price: $13.58
Cover for Round Yoga Bolster
Cover for Round Yoga Bolster
Your Price: $10.99
Zen Cotton Meditation Pillow
Zen Cotton Meditation Pillow
Your Price: $28.98
Round Cotton Zafu Meditation Cushion
Round Cotton Zafu Meditation Cushion
Your Price: $29.98
100% Cotton Zabuton Meditation Cushion
100% Cotton Zabuton Meditation Cushion
Your Price: $39.98
Small Rectangular Cotton Yoga Bolster
Small Rectangular Cotton Yoga Bolster
Your Price: $26.98
Crescent Cotton Zafu Meditation Cushion
Crescent Cotton Zafu Meditation Cushion
Your Price: $25.98
Round Embroidered Cotton Meditation Zafu
Round Embroidered Cotton Meditation Zafu
Your Price: $26.98
100% Cotton Zabuton Meditation Cushion with Designs
100% Cotton Zabuton Meditation Cushion with Designs
Your Price: $40.98
MaxSupport Deluxe Rectangular Cotton Yoga Bolster
MaxSupport Deluxe Rectangular Cotton Yoga Bolster
Your Price: $38.98
Round Silk Jacquard Zafu Meditation Cushion
Round Silk Jacquard Zafu Meditation Cushion
Your Price: $42.98
Meditation Kit
Meditation Kit
Your Price: $63.98
Round airCORE™ Bolster by Manduka
Round airCORE™ Bolster by Manduka
Your Price: $74.00
Dragonfly Round Silk Zafu
Dragonfly Round Silk Zafu
Your Price: $60.00
Round Printed Cotton Zafu Meditation Cushion
Round Printed Cotton Zafu Meditation Cushion
Your Price: $25.98
Cover for Rectangular Cotton Yoga Bolster
Cover for Rectangular Cotton Yoga Bolster
Your Price: $11.98
Zen Meditation Pillow (with Buckwheat Hulls)
Zen Meditation Pillow (with Buckwheat Hulls)
Your Price: $29.98
Round Silk Zafu Meditation Cushion
Round Silk Zafu Meditation Cushion
Your Price: $42.48
Dragonfly Round Bolster
Dragonfly Round Bolster
Your Price: $60.00
Dragonfly Rondo Cushion
Dragonfly Rondo Cushion
Your Price: $50.00
Yoga Direct Rondo Cushion W/Embroidery
Yoga Direct Rondo Cushion W/Embroidery
Your Price: $26.98
  
 


Yoga Bolsters Add Comfort & Make Difficult Poses Attainable

Cushion Your Knees Or Back With A Yoga Bolster

    Yoga is an inclusive activity that should appeal to people of all ages, abilities and fitness and flexibility levels. It's gentle enough for the pregnant, but demanding enough to give you an intense and sweaty workout.

    Like any new activity, though, it can be intimidating in the beginning. People who aren’t as supple and limber as seasoned yogis may find the poses too challenging. Yet rather than give up, they should look into yoga bolsters for support.

    A yoga bolster is a firm cushion that makes the practice of yoga more comfortable. It can be especially useful to people with injuries or women who are pregnant and suffer from lower back pain. It relieves excessive tension and gives the body a chance to adapt to new and especially challenging poses.

    Yoga bolsters are pillowlike props that come in assorted colors, sizes and shapes, including cylinders, rectangles and squares. A cylindrical or rectangular bolster can be placed under the small of your back or under your knees during poses such as Savasana (also known as corpse). This puts less strain on your body and makes the process more fluid and restful. A flat, square foam pad or round Zafu works well for meditation. To use, slide it under your sit bone to raise your hips and increase your comfort level. You can also use these pads to support sensitive knees. A yoga bolster can make relaxing at home more pleasant, too; just slide one under your body when you’re lying down reading or watching TV.

    We carry half a dozen to choose from. Except for one, which is filled with foam, they all feature breathable cotton covers and batting, with covers that can be removed and washed. Color choices vary depending on the style, but may include blue, green, purple, burgundy and chocolate. No matter which you select, it won’t take up much room to store and will be very light to carry with you to yoga practice.